Welcome, and thank you for taking the time to visit my website. I hope you find all the information you need, but if you have any unanswered questions or queries, please get in touch.

We all have struggles in life, but reaching out for support can be difficult – we often feel that our problems are too big, or too small, or that nothing can help.  Sometimes we recognise that we need to do things differently, but don’t know what that different might be, or how to do it. Other times we just need someone to listen, and be there while we work out who we are and what we want from life.



The changes to our way of life over the last 2 years have affected many people’s mental health, in a multitude of different ways. Some found the enforced changes enhanced their life, and are finding the return to the “old normal” a challenge, others have found that isolation and social distancing have made life very difficult, and are struggling to manage the anxiety and emotions that this has brought. Many are questioning the way that society has changed, and are feeling uncertain about the future. No matter how recent events have affected you, counselling and a safe space to talk through what’s on your mind can help you navigate through these tough times, and shed some light on life’s trickier questions.

It can be daunting to take this first step, so please get in touch if you have any questions or concerns about counselling. Some of the most common questions are addressed in the FAQ’s but if your query isn’t there, please get in touch.